05 Jun Back to work- new journey
The perfect combo I think is to be able to take a sabbatical every couple of years. I know! You'll call me ridiculous, no one can take a year off at will....
#mindfulness Tag
05 Oct My Name is…
Poem by Lethabo Moje IG: @ chxrmxine_mxje Lethabo Moje Thanks to Lethabo for sharing her beautiful and insightful poem. She is only 19 and already showing great talent. When I asked her which was the inspiration behind it her response was so inspiring...
11 Sep Spiritual Teachers: Who are they and how to find them
Over the next few weeks, we will be talking about Spirit Guides. I wanted to start by giving a brief definition and clarify the difference with another very important role in our personal journey, the Spiritual Teacher. In general, a teacher or mentor is a person...
10 Aug Mandalas inspiring mind openers
Some 3 years ago, a dear friend of mine started sharing her gorgeous, homemade flower mandalas on social media. At the time I had no clue what the idea behind a mandala was. I simply thought “Whatever those are, they are stunning; she’s so talented”....
03 Aug Aren’t you bored of always hearing other people voices?
e Have you ever wished you could speak your mind but didn’t find the perfect place? Often times, we need to talk or write with a pen name, anonymously or with our own name but in a place that resonates with our ideas. Other times, we...
31 Jul Reiki Session Described
Reiki session: Explained Warning, there is no such a thing as a reiki session protocol and everything can have variations depending on the client needs, the practitioner preferences, other energy tools utilized. Reiki can be administered by anyone who has training, which could be a professional...
24 Jul Forest Bathing: The New Yoga
Not involving a tub, soap, and shampoo, this is not bathing as we typically think of it. It is surrounding yourself in nature in order to recharge ; a cleaning of sorts, really. For most of us, our day starts and ends with electrical devices, concrete...
17 Jul Ying vs Yan Yoga: Find Your Balance
Yin Yang In Western culture, it is known as the Ying-Yang symbol, but in the East it is commonly referred to as Taijitu, Taiqi or Tai Chi. Born from Chinese philosophy and cosmology in the third century BCE, the yin-yang symbol stands for the main forces...