We already talked about spiritual teachers and now is the time to tackle spirit guides. I personally love this topic and there is a never-ending well of knowledge around it. There are controversies and huge differences between those who believe it is disrespectful towards the...
Why write a color series? "Colors are the smiles of nature" - Leigh hunt As a fan of colors, I perceive them to be powerful tools of expression, balance, creativity, unity, state of mind, emotions, and growth. This lead me to start a Color Series of...
From Holy Sound to Mantra OM Believed to be the first uttered word of the universe and to encompass its vibrational energy, the OM symbol are the most sacred symbol and mantra in yoga. It is also known as the “sounds of all sounds”. In the West,...
Over the next few weeks, we will be talking about Spirit Guides. I wanted to start by giving a brief definition and clarify the difference with another very important role in our personal journey, the Spiritual Teacher. In general, a teacher or mentor is a person...
Mala beads are a great tool to expand your meditation practice. Easy and profound can make a huge impact!...
New Crystals: Cleansing – Energizing - ProgrammingWhy get crystals? Sometimes they come as a gift, other times they just appear with no apparent reason in our lives, but most times we buy them either because they look beautiful or we have a specific purpose.The different...
Working on Mandala Many different techniques are used to make, design, and represent a mandala, but one of the most special and sacred is the powder or sand mandala. Made from crushed and colored natural Himalayan salt, rock, or sand the “dul-tson-kyil-khor”, as it is called in...
Some 3 years ago, a dear friend of mine started sharing her gorgeous, homemade flower mandalas on social media. At the time I had no clue what the idea behind a mandala was. I simply thought “Whatever those are, they are stunning; she’s so talented”....