#holisticlifestyle Tag

Green Cleaning products Using natural cleaning products tie to at least 4 of the main dimensions of wellness and holistic lifestyle. They are safe for your health, preventing poisoning, they cause no harm to the environment, If you make them at home they are cheaper than...

Sustainable Living Sustainable living is one of the 8 dimensions of holistic lifestyle and wellness. In my humble opinion is one of the easiest areas to start conquering with small changes to our routine in our journey to a more natural and balanced life. I like how...

Mindfulness Explained According to the dictionary mind·ful·ness [mahynd-fuh l-nis] is a noun with the 2 following interpretations: The state or quality of being mindful or aware of something. Psychology. a) Technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them Mental state maintained by the use of this technique. These 2 definitions are simple and straightforward, which is not the norm in the dictionary. You have to love how very deep concepts can be boiled...