Earthing, the most natural way of grounding. It is a concept built on the idea of "plugging into" the Earth's natural charges in order to recharge and revitalize our body. The roots for this technique can be found in our ancestors' lifestyle who roamed, thrived...
Wellness is generally used to refer to a state beyond the absence of illness. Furthermore, it aims to optimize well-being. It is the active process of becoming aware of and making choices toward achieving full potential in life. Characterized by being conscious and inclusive, self-directed and...
The Concept: Grounding is to 'find your Center' by moving the energy from your mind and into your body so as to stay in the present moment increasing focus and emotional stability. In many ancient practices, we find grounding techniques rooted in the connection with mother earth....
Energy Medicine; what is it and how does it work? Energy medicine, energy therapy, energy healing, or spiritual healing are branches of the alternative/ complementary medicine universe. It is based on the belief that healers can channel and manipulate energy that will facilitate a client’s (“patient”) natural healing process. “If you want to...
Recently, on a fresh spring morning, I had the opportunity to leisurely spend an hour and a half at a cute, local, family-owned café. Yes, having a lovely panini with tea was a nice change of pace, but what ultimately brought me real nourishment was...
Here the postings get real! Our real life, how we feel, what we think, basically our every day. Warning, you are entering this blog at your own risk! If you take offense easily, don’t like listening things the way we perceive them or don’t have a solid...
Holistic [[hoh-lis-tik] ] is an adjective derived from the concept of Holism. The idea that the unity of the parts is so close and intense that the whole is more than merely the sum of its parts, in theory, or practice. A holistic way of...
Holistic When we use the word "HOLISTIC" we are trying to convey the idea of looking, studying & analyzing any system as a whole, instead of looking at each individual part. When we talk about a "holistic lifestyle" we are saying that we are considering all aspects...