Holistic Lifestyle chart


Holistic [[hoh-lis-tik] ] is an adjective derived from the concept of Holism. The idea that the unity of the parts is so close and intense that the whole is more than merely the sum of its parts, in theory, or practice. A holistic way of thinking tries to encompass and integrate multiple layers of meaning and experience rather than defining human possibilities narrowly.

Holistic Examples:

Holistic lifestyle, live bringing harmony and balance to the physical, mental, emotional and spiritual dimensions of all living things, beyond the self. People who follow this philosophy often eat organic clean foods, keep their mind and body active, practice forms of stress relief such as yoga and meditation. They also usually participate in world sustainability initiatives by doing small or big things, like using “re-usable” bags when going to the market or riding bicycles instead of cars for transportation when possible.

Holistic medicine (healing) thrives for consideration of the complete person, physically, psychologically, socially, and spiritually, in the management and prevention of disease.

It consists of all the modalities of healing, including such techniques as therapeutic massage, acupuncture, herbal medicines, energy healing and a variety of other healing methods. Most of these are ancient practices originating in the Eastern world and proven to have incredible benefits when used alone or with modern medicine. It is encouraged to consult with an Eastern traditional physician when using the complementary healing techniques to treat an illness.

Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle, and detoxification

Holistic ecology views humans and the environment as a single system

Holistic education, it is a philosophy of education based on the premise that each person finds an identity, meaning, and purpose in life through connections to the community, to the natural world, and humanitarian values such as compassion and peace.

Semantic holism, when the meaning of an individual word or sentence can only be understood in terms of its relations to a larger body of language, even a whole theory or a whole language. aka, by the context.

Holistic branding; considers the entire brand or image of the company.

Summary: As you can see anything can be analyzed from a “holistic” point of view as long as you study the “Big picture”.



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    Posted at 14:27h, 06 April Reply

    […] biggest benefit of CAM is their holistic approach to health. These therapies consider the person as a whole including; physical, emotional, […]

  • Pingback:Balancing your Chakras with tea a easy enjoyable tea rituals
    Posted at 14:44h, 17 April Reply

    […] as a network within your body, the seven chakras all work holistically to keep you going; much like a car consists of many moving parts all working in tandem with each […]

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