13 Nov Why to Journal
"A word, after a word, after a word is power" I always thought journaling was a lot of work, and it can be, but it also can be short and sweet. I have never had the patience to write an entry every day on the things...
Stress Management
28 Aug Sand Mandalas & Enlightenment
Working on Mandala Many different techniques are used to make, design, and represent a mandala, but one of the most special and sacred is the powder or sand mandala. Made from crushed and colored natural Himalayan salt, rock, or sand the “dul-tson-kyil-khor”, as it is called in...
24 Aug Internet is funny
Internet is a funny thing, it can set your mind straight What started as research for this post, ended no only in the inspiration for the post, but also taking my head out of my own ass. It made me realize how much I have been...
10 Aug Mandalas inspiring mind openers
Some 3 years ago, a dear friend of mine started sharing her gorgeous, homemade flower mandalas on social media. At the time I had no clue what the idea behind a mandala was. I simply thought “Whatever those are, they are stunning; she’s so talented”....
07 Aug Meditate on This: Flower Of Life Basics
Flower of life, a little story "Flower power" is a slogan that brings up images of 1960's, free-spirited, shaggy-haired hippies holding up a peace sign, but turns out that there's been a much older and sacred type of flower power. The geometrically sacred Flower Of Life...
27 Jul Reiki Usui – Explained my way
Reiki Usui When talking about Reiki there is so much information out there that there are two ways of approaching the subject. The first one is to do what everyone does and enunciate the best-known definition. The second one is to talk about what Reiki is...
06 Jul Dive into Mind-Boosting Theta Brainwaves
Brain Wave Basics Exposed to a lot of medical science through my bachelors and postgraduate degrees, I can certainly remember studying in one way or another about wavelengths, frequencies, the brain, the body and how it all works together. But even with the many courses I...
15 Jun Life in Transition
My life is in transition, moving from here to there, from there to here without a solid date on the final destination. I left my job, my house and my prior life behind 2 weeks ago, spent one week in New Jersey with Janet, My...
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