Coaching

Lemons are not only pretty faces! Fresh lemons not only brings with it the joyous scent of refreshing citrus and the bright, sunny colors associated with spring and summer, it also provides us with much needed daily nutrients.  Most of us know that citrus fruits provide us...

Green Cleaning products Using natural cleaning products tie to at least 4 of the main dimensions of wellness and holistic lifestyle. They are safe for your health, preventing poisoning, they cause no harm to the environment, If you make them at home they are cheaper than...

Sustainable Living Sustainable living is one of the 8 dimensions of holistic lifestyle and wellness. In my humble opinion is one of the easiest areas to start conquering with small changes to our routine in our journey to a more natural and balanced life. I like how...